Thursday, 22 September 2016

Medicated

Medicated

I open my eyes
And my heart sinks.
It’s morning.
The never-long-enough
Escape of sleep
Is over
I have to face
An entire day
Before I can lose myself in it
Once more.
Already  in my semi-awake state
My brain teems with worries and fears
So many pressing in on me
I don’t know which to tackle first.
I know I'm supposed to
'let the feelings simply be there,
occupying their own space
Without being sucked into
Their whirlpools;
 Without engaging'.
I know I must not avoid,
Ignore, suppress or run from them
But simply observe
With a passive watchful gaze
Letting them float
Across my consciousness
Like clouds in the sky,
Remembering
That no matter what I do
They cannot harm me
And will pass by
In their own time.
But these are angry storm clouds
Dark and ominous
Shadowing my world
Threatening a downpour
At any second.
How can I just do nothing,
Letting them consume me?
I must find my umbrella
My jacket, my boots.
I lie in bed
Fighting with anorexia
Telling me how lazy I am
If I don't get up right now
Yet longing to succumb
To depression’s softer voice
Urging me to burrow back
Under the refuge of the covers
And escape the storm.
As usual,
Anorexia wins.
I swing my legs
Over the side of the bed
And sit for a moment
Waiting for the spinning in my head
To slow enough
To allow me to stand.
I reach for the small jar of pills
On my bedside table
There is no longer any hesitation or shame
But simply desperation
For any slight degree of relief
A craving
For the dullness they bring
To the sharp edges
Of my panic.
I swallow them down
And consider taking an extra -
Just one.
As anorexia fills my head
With her raspy insistent demands -
Thoughts of breakfast,
Of ways I can burn off
A few more calories than yesterday,
And reminders
Of the utter failure that I am -
I tip another tablet into my trembling palm.
I consider the small round pill
For just a moment
Before swallowing it quickly
Already eagerly anticipating
The blessed detached numbness

It will bring.

No comments:

Post a Comment